NitroTech Chocolate Protein Brownie
Serves 12
The Dream Brownie Recipe !
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
170 calories
15 g
1 g
12 g
5 g
3 g
62 g
86 g
7 g
0 g
7 g
Nutrition Facts
Serving Size
62g
Servings
12
Amount Per Serving
Calories 170
Calories from Fat 96
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 1mg
0%
Sodium 86mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
11%
Sugars 7g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
7%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Scoop NitroTech (Milk Chocolate)
  2. 1 can (250g) Chickpeas (Drained)
  3. 1 cup (232g) Almond Milk
  4. 1/2 cup (116g) Peanut Butter
  5. 3/4 cup (40g) Cocoa Powder
  6. 1/8 cup (21g) Coconut Oil
  7. 3/8 cup (65g) Ground Almonds
  8. 1/4 cup (48g) Coconut Sugar
  9. Stevia Drops (to taste) (Or your sweetener of choice)
Instructions
  1. Set your oven to 160 C (320F)
  2. Using a handheld blender (or a standing blender), blend all ingredients together
  3. Bake in a medium sized brownie pan for around an hour or until when poked with a fork, the fork comes out clean
  4. Leave to cool overnight in the fridge
Notes
  1. If you don't want to use stevia drops, feel free to use your sweetener of choice instead.
beta
calories
170
fat
12g
protein
5g
carbs
15g
more
First Nutrition https://www.firstnutrition.com/

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